Biophilia Intruder and stomach symptoms and diet (Part 2)

The Biophilia Intruder device has a "FOOD" database that allows us to know if food is helpful to our body and is a good home helper.

what to eat for stomach problems

1. Sweet potato

Sweet potatoes can nourish the spleen and qi, nourish the stomach, dissolve food and remove accumulation. Many people know that they will fart after eating sweet potatoes. In fact, this is the effect of gastrointestinal peristalsis.

2. Longan

As the saying goes: "The beauty of food is lychee, and longan is good for nourishment". Different from lychee, which is damp and heat, longan can be used as medicine, and has various effects such as aphrodisiac and qi, warming stomach and spleen.

3. Soup

In addition to various porridges, there are soups and waters that are more nourishing for the stomach. The soup cannot be broth, but various vegetable soups, such as spinach soup, egg soup and so on.

4. Sweet potato

Sweet potatoes have the effect of nourishing and warming the stomach, and are also known as the "king of anti-cancer". In the "ranking list" of 20 anti-cancer vegetables published by the National Cancer Research Center of Japan, sweet potatoes also won the first place in one fell swoop.

5. Apple

Apple can invigorate the spleen and replenish qi, which is good for appetite, and can promote body fluid and moisten dryness, and can regulate gastrointestinal function to prevent constipation.

6. Cabbage

Cabbage contains a large amount of vitamin C, which has the effect of relieving pain and promoting ulcer healing. The vitamin U contained in it has the effect of protecting gastric mucosa, and has a good preventive and therapeutic effect on stomach fire and gastric ulcer.

Conclusion: Through the above introduction, have you learned more about stomach problems? Stomach problems are caused by factors such as mental stress, excessive drinking, over-fatigue, and over-full dinner, so everyone should be careful about these factors. , In addition, the editor also introduced what to eat for stomach problems, these foods can protect the stomach.

Using Biophilia Intruder and taking care of our stomach can make us healthier and live better.